Bad Blogger

janathon = jog, log & blog daily for a month. Sounds simple. It isn’t. Still in the first week and I’ve missed one day of blogging. I’m also way behind on reading all the other janathoners’ blogs.

Here then a quick summary of days 6 & 7:

Tues 6th:

  • Upper body strength conditioning session before work
  • 20 lengths of the pool = 500M after work

Weds 7th

  • Lunchtime run 4+ miles

Je Suis Charlie

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