Allegedly the First Day of Summer

01/06/2015

Juneathon 2015 – Day 1

  • Core circuits – 10 minutes
  • Cycle commute to station – 4 miles
  • Lunchthime canal run – 4 miles

The canal looks like this … (mostly wet, quite smelly)

Canal

Canal

  • Cycle commute home again – still 4 miles
  • Evening run round Barden Lake – 3ish miles, easy with a short pickup at the end

The lake looks like this … (also considered to be wet, except in extreme droughts)

Barden Lake

Barden Lake

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