Backblog

Juneathon 2015 Day-8

Once again, the blog every day bit didn’t last long. Here is a catchup of the backblog:

Day 5

  • Turbo – 20 mins

Turbo

Day 6

  • Off-road run – 5 miles

IMG_20150606_090506

IMG_20150606_090707

Day 7

  • LSR – 12 miles

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Day 8

  • Core Circuits – 10 mins
  • Cycle commute – 4 miles
  • Lunchtime Canal Run – 4 miles
  • Cycle commute – 4 miles
  • Evening run – 3.5 miles steady + 0.5K pickup

Chimney by the canal

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Round the Bend – evening run

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One Response to Backblog

  1. shazruns says:

    Nice catch up.

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