A Rather Blustery Day

Juneathon 2015 – Day 2

  • Weights – 10 minutes
  • No cycle-commute – judged too windy to safely mix with rush hour traffic
  • Evening run – steady warmup to Friendship Bridge then a set of 10 minute on minute off intervals

The downstream view from Friendship Bridge

2015-06-02 22.27.37

Pace chart for 10 intervals

image

 

Sunset as I finished the run

IMG_20150602_205310

This entry was posted on Tuesday, June 2nd, 2015 at 22:51 and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to A Rather Blustery Day

  1. Sam says:
    02/06/2015 at 23:54

    Lovely shot!

    Reply
  2. shazruns says:
    03/06/2015 at 07:50

    Lovely photos

    Reply
  3. mbcrower says:
    03/06/2015 at 15:20

    Love the photos

    Reply

Leave a comment